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Are you minding your own (or someone else's) business?
Byron Katie is a rock star and one of my favourite pieces of her knowledge is this suggestion on how to avoid suffering: When you are...

I am successful because I exist
Must we always be achieving to feel successful? Can we feel successful and powerful when "just" being? Today I invite you to take a...

I am happy because I am alive
You know when you feel that everything is wrong, and there really is no reason to feel happy? Well, today I invite you to appreciate just...

Time is running out!
I had lunch with a friend the other day and he was so worried about reaching 40. So much so that he said to me: "My time is running out!...

Let good habits simply happen to you
We believe that people whom easily create new and good habits have supernatural abilities, that they have a much stronger willpower than...

Seize the day!
There is no reason to wait until you become the person that you wish to become. In part you already are that person and, today, you CAN...

Happy International Women's Day
Last weekend I went to the marvellous Mauritshuis in the Hague, to see the impressive works of Vermeer and Rembrandt. I truly enjoy...

"That opportunity is beneath me"
Specifically related to work, I have seen this limiting belief freeze many people in their tracks. "I can't take that job! It pays so...

Adding a bit more fun into our lives
I've just come back from a super interesting conversation, although it was quite deep. When saying goodbye, my friend says "This was a...

Being saved vs helping ourselves
Most Disney princesses have it tough. They never know exactly when Prince Charming will come or if he will ever do so. "And if he...
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