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We are everything that we consume
"We are what we eat" makes a lot of sense. It is easy for us to understand that, if all we eat is junk food, we will see bad results in...

Our Daily Life as a Source of Knowledge
We know that there are different ways to learn something new: Reading a book, watching a video, learning from a teacher, and many...

Beginning where we are
When I worked in corporate I remember thinking many times "Oh, of course he can put so much more effort into his job to get that higher...

Honouring our body
Your body is the most precious possession you own. And YOU are the only one who knows what feels right for it, and what doesn't. What...

Ranting: What do we get out of it?
This is not a rhetorical question! :) Do you know why we get that urge to rant? Is there a better way to resolve our issues? Today I...

Celebrating milestones
Today I am happy to bring to you episode #50 of the Flourish Empowering Thought of the day. Hurray! It has been an amazing experience,...

The unexpected makes life easier
The other day I was interviewing a lovely lady for a podcast I will be launching soon and after our interview she said "I don't...

Cultivating empowering relationships
Sometimes, wishing to avoid appearing rude, we continue putting time and effort into relationships that do not help us grow. Why do...

Break the cycle!
I have been watching the Netflix series Russian Doll (which I have absolutely loved and would totally recommend) and it has gotten me to...

Mommy has a beard? (Or how we may avoid misunderstandings)
The other day my daughter asked me if she could touch my beard. I didn't think I had a beard but I immediately started questioning if I...
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