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LEARN 5 SCIENTIFICALLY PROVEN TOOLS TO BOOST YOUR MOOD IN AN INSTANT
One of the fundamental aspects of happiness is related to the way we deal with our emotions from moment to moment. If we fall into a cycle of discouragement and hopelessness, we truly aren’t able to appreciate the wonderful and joyous things that life had to offer us, and we close ourselves off to our own, personal fulfilment.
Luckily, each of us has the power to choose and initiate moments of contentment, optimism and peace of mind.
Come join us in this fun, hour and a half workshop, where you will learn five actions you can easily take to get out of low spirits and once again get into sync with your best and most happiest self.
(Photo credit: S&B Vonlanthen on Unsplash)
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