I'm such an idiot!

January 25, 2019


We easily say this to ourselves but would probably never say to someone else.  How unfair is that?

Calling ourselves names or berating ourselves because of a mistake is just a bad habit and because it *is* a habit, we can create better ones to replace it.

In summary: We can take the opportunity to see that there is something useful we can learn from the situation, and/or realize that we are being harsh on ourselves and just stop doing so.


**Note:  This video was taken live because of a mistake that I made which give way to this idea today. :)  Enjoy!




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